The Freedom ExercisesFiled Under: Fun Stuff, Health and Spiritual, Meditation, Mind Power

(2votes, average: 5out of 5)

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Here are some AMAZING exercises to get you profound and LASTING results. I still use these audio exercises several times throughout the week. We have alot of beliefs and limitations to heal and the Freedom Exercises will help you heal your beliefs and soul.

http://limitlessness.com <– scroll down about middle way in the page and you will find the free exercises.

The Freedom Exercises is a journey into the energy of awakening, leading you through five healing stages - Release, Trust, Open, Receive and Awaken.

Created and presented by Lee Harris and Story Waters, this was the Limitlessness Best Selling Audio Recording of 2007, costing $50/£25. This valuable recording is now free to download below. This gift of freedom through self-empowerment is given unconditionally and in freedom; please value it.

The Freedom Exercises is a guided journey through more than six hours of inspirational listening. The guided exercises and visualizations throughout are all aimed at helping you awaken the power of your energy - the power of your Self.

Here is an overview of the exercises in case you need more info on The Freedom Exercises.

Freedom Exercises Track list and Timings

CD1 Release
0.30 Introduction
3.50 How to Visualize
8.10 The Importance of Grounding
9.45 Grounding Exercise
14.15 Releasing Everything
40.20 The Alchemy of Change
49.15 Releasing Attachment
66.50 Soul Freedom

CD2 Trust
0.30 Introduction
2.25 Trusting What Is
24.25 Your Relationship with Trust
34.05 Trust is a Being
47.15 Expanding your Trust
65.00 Releasing Trust

CD3 Open
0.30 Introduction
3.35 The Opening of the Mind
13.45 Opening the Mind Exercise
42.00 Limitless Experience
60.00 Releasing Open

CD4 Receive 1
0.30 Introduction
2.15 Opening your Heart to Receive
20.10 Receiving your Power
31.30 Receiving the gift of yourself

CD5 Receive 2
0.30 Receiving Abundance
41.15 Receiving the New You
62.30 Releasing Receive

CD6 Awaken
0.30 Introduction
3.30 Know Thyself
32.35 Awakening Pathways
46.25 Your Awakening to Light
57.15 Release Awaken
60.55 Closing Words